About Vidhu Sharma

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So far Vidhu Sharma has created 26 blog entries.

    Get your heart right with Brazilian Jiu Jitsu and Yoga

    2020-09-07T10:15:06+00:00May 21st, 2020|iGLOBAL, iWellness|

    Sena Yoga Co. Founder Varun Raj is taking Britons back to yoga's indigenous roots with free online classes throughout the coronavirus lockdown, mixing hatha and vinyasa flow with breathwork and meditation. His no-nonsense approach to yoga was cultivated by his parents and mentors throughout childhood, frequent visits to India and then later his qualification with the Traditional Yoga Association. Varun says: "Life was moving at such a frenetic pace before lockdown. People needed to slow down. There was such a [...]