Since the coronavirus lockdown, Yog Guru Dr Dheeraj P. Joshi has taken his yoga classes online on via his Facebook… Read More
A recent research has pointed out that movement-based yoga can significantly improve mental health during the ongoing Covid-19 crisis. The… Read More
Sena Yoga Co. Founder Varun Raj is taking Britons back to yoga's indigenous roots with free online classes throughout the… Read More
Yoga and Ayurveda are not just the cornerstones of the global well-being revolution but also seen as credible and cool,… Read More
How yoga breathing techniques can help modern day professionals manage stress, improve productivity and luck. Fifteen years ago, in a… Read More
A well-rounded approach to teaching methods will result in more aware Yogis and instructors. Now that Yoga starts its journey… Read More
The recently held International Day of Yoga symbolises the global impact of this ancient Indian practice. Over the last few… Read More
Our expert explains why a sedentary office-bound lifestyle is like a ticking time bomb and how yoga therapy can help… Read More
India Inc. yoga expert unravels the ancient Indian practice of erring pupils being made to pull their ears as punishment.… Read More
Our yoga expert offers some simple tips to make yoga a part of your daily working lives in this ‘India… Read More
