Whether you have a window of five minutes or several hours, there are certain practices you can do to bring… Read More
Three popular complementary and integrative health (CIH) therapies -- Yoga, Tai Chi, and meditation -- are showing physical and mental… Read More
Hailed as a Yoga prodigy, 10-year-old Ishwar Sharma from the UK has taken the trophy home after winning the UK… Read More
Yoga and physical therapy show a promising result among people who are already taking pain medication to treat their condition… Read More
Yoga and Meditation are not the terms readers would be unfamiliar with nor the fact that these are two of… Read More
The social distancing norms in place around the world as a result of the coronavirus pandemic meant a whole new… Read More
Bollywood star Shilpa Shetty Kundra shared a post-workout picture of herself on social media alongside a note on the importance… Read More
Thousands of years after it began, Yoga has become popular with people around the world, who are drawn to the… Read More
Nehru Centre Director Amish Tripathi launched actress, singer and motivational speaker Raageshwari Loomba Swaroop's latest book ‘Building a Happy Family:… Read More
The JKYog International Festival of Yoga, a first-of-its-kind worldwide online yoga festival, is planning seven days of free yoga and… Read More
