iWellness

Sleep may protect us from forgetting old memories

Sleep may protect us from forgetting old memories

While getting proper sleep has been proven to play a critical role in our health, in a new study, researchers… Read More

5 years ago
Covid-19 lockdown study reports surge in health anxieties

Covid-19 lockdown study reports surge in health anxieties

New research into people's coping strategies faced with Covid-19 highlights the mental health toll for those shielding. Read More

5 years ago
Laughter really can act as a stress buster

Laughter really can act as a stress buster

A new study has suggested that people who laugh frequently in their daily lives may be better equipped to deal… Read More

5 years ago
Vichaar Series: Can wealth be generated sustainably?

Vichaar Series: Can wealth be generated sustainably?

Vichaar Manthan’s Sustainable Narratives conference covered a host of topics, including sustainable wealth creation. The panel included Jamie Whyte, Liberal… Read More

5 years ago
How gardening boosts your mental health

How gardening boosts your mental health

There's no time like the present to tackle that back garden. It's a well-known fact that working on your garden… Read More

5 years ago
Text messages could offer some mental health answers

Text messages could offer some mental health answers

A text-messaging intervention, on top of normal care, can be a safe, clinically promising, feasible tool to provide support to… Read More

5 years ago
Vichaar Series: Can rights exist without a set of duties?

Vichaar Series: Can rights exist without a set of duties?

Vichaar Manthan’s Sustainable Narratives conference recently explored the topic of ‘Can rights exist without a set of duties?’, moderated by… Read More

5 years ago
Men’s income levels link up with high blood pressure: Study

Men’s income levels link up with high blood pressure: Study

Working men with higher incomes are more likely to develop high blood pressure, reports a study. The study was presented… Read More

5 years ago
UK-based 10-year-old Yoga prodigy wins India’s My Life, My Yoga contest

UK-based 10-year-old Yoga prodigy wins India’s My Life, My Yoga contest

Hailed as a Yoga prodigy, 10-year-old Ishwar Sharma from the UK has taken the trophy home after winning the UK… Read More

5 years ago
Happiness really is the best medicine

Happiness really is the best medicine

Good health and a happy outlook in life, though independent goals, can go hand-in-hand making a real impact on your… Read More

5 years ago