iWellness

The wrong recipe for heart disease

The wrong recipe for heart disease

New research from the University of South Australia suggests high-heat caramelisation of meat could be bad for our health. Read More

5 years ago
Meditation-relaxation therapy to treat sleep paralysis

Meditation-relaxation therapy to treat sleep paralysis

A pilot study suggests that sleep paralysis can possibly be treated with a unique combination of meditation-relaxation. Read More

5 years ago
Hope for young women after heart attack: Study

Hope for young women after heart attack: Study

Premenopausal women have good long-term outcomes after a heart attack, according to late-breaking research presented at ESC Congress 2020. Read More

5 years ago
Yoga, Tai Chi and meditation: Promising benefits for veterans

Yoga, Tai Chi and meditation: Promising benefits for veterans

Three popular complementary and integrative health (CIH) therapies -- Yoga, Tai Chi, and meditation -- are showing physical and mental… Read More

5 years ago
No age limits to FOMO, the fear of missing out: Study

No age limits to FOMO, the fear of missing out: Study

Fear of missing out (FOMO), the social anxiety that other people are having fun without you, can have an impact… Read More

5 years ago
Why Vitamin C is such a boon for muscles

Why Vitamin C is such a boon for muscles

Older people who eat plenty of vitamin C – commonly found in citrus fruits, berries, and vegetables – have the… Read More

5 years ago
Laziness makes chronic pain management tougher: Study

Laziness makes chronic pain management tougher: Study

Getting enough exercise plays a key role in chronic pain management. However, how people approach their pain can have a… Read More

5 years ago
Why it is ‘vitally important’ to get children back to school after lockdown

Why it is ‘vitally important’ to get children back to school after lockdown

It is vitally important to get children back into schools after lengthy coronavirus lockdown related closures, UK Prime Minister Boris… Read More

5 years ago
Blood Pressure meds hold out hope for Covid-19 cure

Blood Pressure meds hold out hope for Covid-19 cure

Medication for high blood pressure could improve Covid-19 survival rates and reduce the severity of infection, according to new research… Read More

5 years ago
Automation tech could go on to make driving safer and hands-free

Automation tech could go on to make driving safer and hands-free

The UK government opened a consultation this week into new automated technologies, which could allow drivers some options to go… Read More

5 years ago