Techniques

/Tag: Techniques

Breathing techniques linked to yoga

2018-07-18T09:46:41+00:00November 29th, 2017|2018/2017, India Investment Journal November Edition, Other Highlights, Year|

How yoga breathing techniques can help modern day professionals manage stress, improve productivity and luck. Fifteen years ago, in a cosy meditation centre in Chiswick, west London, I attended an introductory talk given by two Art of Living yoga and meditation teachers from Mumbai who explained that by doing pranayama, yoga and meditation one's luck would improve. Knowing that these two IIT graduates were very logical and rational individuals and not ones for conjecture and speculation, their words really grabbed [...]