Researchers from Penn State and Jinan University said constantly looking at news about the pandemic would worsen depression.
For weeks she noticed mood swings and aloofness in her husband. Work stress, she thought, and let him be.
Exercise is an effective way to combat the stresses surrounding Covid-19, and it doesn’t have to cost the earth to reap the benefits. As studies show the impact of the Covid-19 lockdown on mental health, more people are turning to exercise to boost their spirits.
Rajeev Gupta is the Founder of Bhangracise.co.uk who recently hit the headlines when he bagged UK Prime...
Eating healthy (most of the time) and keeping up relationships while working from home are some of the practices that health and wellness expert Robyn Youkilis and clinical psychologist Dr Kevin Gilliland say can curb anxiety during the coronavirus pandemic.
It was so far just anecdotal but now new figures from the UK’s Office of Communications (Ofcom) prove what most of us had already guessed – that our television watching time did spike considerably during the coronavirus lockdown.
New research into people's coping strategies faced with Covid-19 highlights the mental health toll for those shielding.
When a Global Indian dancer decided to make the most of his love for Bhangra and staying active during the coronavirus lockdown by offering free Bhangracise sessions online three times a week, it resulted in catching the attention of UK Prime Minister Boris Johnson.
Reena Ranger, Chair of Women Empowered, is In Conversation with Atul Kochhar as part of her regular series...